NAFC NewsBlast - April 2018| Ed 4

 

The Benefits and Mystery of Protein - Part 2

Written by: Dr. Max MacCloud, DO, ND, PhD, The Health, Fitness & Nutrition Ninja
Source: My Body Symphony

The Benefits and Mystery of Protein


The Benefits and Mystery of Protein - Part 2


There are many benefits of protein, however, there are also some potential problems with that you should be aware of. This video details some of those potential problems such as:

  1. Any protein consumed in excess of what your body needs will be stored as fat. Of course, the overall composition of the diet, including calorie intake, will come into play as well.
  2. Excess protein intake, or protein that is not properly digested, can lead to increased toxin burden on the body.
  3. Improperly digested proteins can also lead to aberrant immunological responses, the formation of food sensitivities, and/or food allergies.


To watch the video on The Benefits and Mystery of Protein Part 2: Video Link

Learn more about this vital nutrient by getting your free copy of The Real Protein Report at: MyBoydSymphony.com Written by: Dr. Max MacCloud, DO, ND, PhD, The Health, Fitness & Nutrition Ninja

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