NAFC NewsBlast - March 2018| Ed 4

 

The Benefits and Mystery of Protein - Part 1

Written by: Dr. Max MacCloud, DO, ND, PhD, The Health, Fitness & Nutrition Ninja
Source: My Body Symphony

The Benefits and Mystery of Protein - 2


The Benefits and Mystery of Protein - Part 1


Protein is a somewhat mysterious substance with numerous health benefits. This brief video is an introduction to the many benefits of protein. People tend to associate protein primarily with building muscle and athletic performance, but there’s a whole lot more to it. Learn why it’s important to incorporate some high-quality protein foods into your daily diet.

This video is the first installment, with several more to come. Understanding protein will provide lifelong benefits to your health, performance & appearance.

To watch the video on The Benefits and Mystery of Protein Part - 1: Video Link

Learn more about this vital nutrient by getting your free copy of The Real Protein Report at: MyBoydSymphony.com Written by: Dr. Max MacCloud, DO, ND, PhD, The Health, Fitness & Nutrition Ninja

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